Benefits of Floating
Let's face it, these days we are all over stressed and over worked with little or no time for ourselves. In a world catering to the hustle and bustle of life and non stop technology bombarding us at every turn, we have lost sight of how to be still and be present within our own minds and bodies. Whether you are a frazzled parent, an overworked employee, an athlete trying to get in the zone, suffering from chronic pain, or simply trying to get to a higher state of meditation, floating can be very beneficial for your mind, body, and spirit. Nearly all external stimuli is eliminated during your float, allowing the brain to go from highly conscious beta and alpha waves to theta waves easily.